How to prevent dental injuries?
Dental injuries can occur in many situations, whether during sports activities, household accidents, or falls. Dental injuries can be painful and expensive to repair. Fortunately, there are simple measures you can take to prevent dental injuries
Prevention of Dental Injuries
One of the best ways to prevent dental injuries during contact sports is to wear a mouthguard. Mouthguards are soft plastic devices that are molded to the teeth to provide protection against impacts. They can be purchased at most sporting goods stores or from a dentist, who can also customize them to fit each person's mouth perfectly.
Avoiding Hard Objects
It is important to avoid biting hard objects such as pens, pencils, or ice cubes, as this can cause dental fractures. Hard objects can also damage existing dental restorations, such as crowns or fillings. Therefore, it is recommended to use a bottle opener to open bottles and avoid chewing on inappropriate objects.
Good Oral Hygiene
Good oral hygiene can help prevent dental injuries. Healthy and strong teeth are less likely to break or fracture in the event of an impact. Therefore, it is important to brush your teeth twice a day, use dental floss daily, and regularly visit a dentist for routine checkups.
Some activities carry an increased risk of dental injuries, such as skateboarding or bungee jumping. Avoid these activities if possible or wear appropriate protective gear, such as a skateboard helmet or a safety harness.
Awareness of Surroundings
It is important to be aware of your environment to avoid dental injuries. For example, when walking or running, pay attention to obstacles and potential dangers. When cycling, wear a helmet to protect your head and teeth in the event of a fall.
In summary, prevention of dental injuries is a crucial element for maintaining good dental health. By following precautionary measures and advice, you can reduce the risk of dental injuries and maintain a healthy smile. Contact WM Dorval dental clinic today to schedule a dental checkup and learn more about dental injury prevention.